you-will-be-ok
you-will-be-ok t1_irt94wg wrote
Reply to comment by [deleted] in Meeting your daily step goal really does work to prevent important illnesses. Taking more than 8,200 steps a day – the equivalent of walking around four miles – was found to protect against the likes of obesity, sleep apnoea, high blood pressure and major depressive disorder by Wagamaga
Every time you get up to go to the bathroom, get water, get a snack, anything that requires you to stand up- walk outside and do one lap around the house. It only will take 2-3 minutes but it adds up. If you were in the office you’d be walking farther anyways. And I find it helps me focus better
you-will-be-ok t1_j623enp wrote
Reply to comment by ymmotvomit in What aspect of engineering would be highly in demand for the future? by ImplementExtension58
I did some packaging testing while working with a packaging engineer. I decided I hated it but he totally loved it.
Also, there's a heck of a lot more to shipping than most people think.