squiggling-aviator
squiggling-aviator t1_jebjmvf wrote
Reply to comment by samaxe1000 in These Headphones kept me sane during my 48 hour fasting session. I listened to Ibiza chill music. by samaxe1000
Be careful not to hit it too hard. Keto diet is still my go to for readjusting my body fat percentage. It works so well once you get past the keto flu. You just gotta balance your calorie intake as well.
squiggling-aviator t1_jebk1oi wrote
Reply to comment by MDZPNMD in These Headphones kept me sane during my 48 hour fasting session. I listened to Ibiza chill music. by samaxe1000
You lose muscle if you're not exercising. I actually was able to gain in the gym during keto.