Thanks 👍 but there will be people who lag behind, due to past traumas and serious issues that cannot be fixed. They should use hermit crab metaphor to navigate: hermit crabs survive on a sand, on a bay. One side is washed by waves of the ocean, and other side beyond is scorched by sun. Don't let the waves to drag you down to the point of no return, and better not go too far to the hot lands, dry on the sun and let predators eat you. Find your shore, your sandy bay and keep surviving!

Blah! So many self hatred posts. You can't learn to drive in a parked car. You know you want it - so just start your journey and hate you less step by step every day. Not an overnight solution. Trust you can achieve it if you wanna be your ally you gonna spend lots of time with together