It's easier to replace a habit than break one. I carried fingernail clippers everywhere and used them when I felt like biting. If they are already clipped just go though the motion without actually cutting anything off. It just takes time and patience
generic-gamertag t1_iu3k3ye wrote
Reply to LPT request - How to stop biting nails? by ApplemooseGG
It's easier to replace a habit than break one. I carried fingernail clippers everywhere and used them when I felt like biting. If they are already clipped just go though the motion without actually cutting anything off. It just takes time and patience