dreaming-in-colour

dreaming-in-colour OP t1_j6ooz72 wrote

(posted elsewhere
by -Lorelei-)
Every Sunday there is a queer knitting group at Small Format
Cafe. I know you said no bar culture but there is a group I meet up with every
Monday at Moniker Brewery called "Queers and Beers".
It's a huge group and a lot of members don't drink. You can
find more. https://instagram.com/queersandbeersofri?igshid=Yzg5MTU1MDY=

There is also a queer rock climbing group called
"Queers Who Climb". https://instagram.com/queers.who.climb?igshid=Yzg5MTU1MDY=

and my favorite is "Queeraoke"
https://instagram.com/queeraokepvd?igshid=Yzg5MTU1MDY=

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dreaming-in-colour OP t1_iw96nkl wrote

The bones are a loss. I'm not going to make marrow or broth or soup, so I consider that mass to be wasted. I kept the fat and grease but I'm not really sure how best to use it in my other cooking. It certainly isn't healthy in regards to saturated fat.

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dreaming-in-colour OP t1_iw95ubg wrote

I've updated the notes but not the image to indicate "bones + inedible content". Yeah, the tendons and joints were included in the bone weight. I'd like to think I did a good job cleaning the bones but there's some gray areas on what is/isn't meat/edible.

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dreaming-in-colour OP t1_iw8g19v wrote

SOURCE: I bought chicken and baked it in the oven. I recorded weights using a kitchen scale at every step of the process, including weighing and saving grease from the pan, and weighing bones after eating. All percentages are [portion] รท [starting weight]

TOOLS: Microsoft Excel

Water in package - there is an absorbent pad (diaper?) in the bottom of the packing, which was 7% of the weight that was advertised.

Trimmed fat and Recovered fat - Removed and discarded some fat prior to cooking, left some in pan. I weighed the mass of the trimmed fat, and after cooking, the fat/grease in the pan was recovered into a mason jar and for future cooking and weighed. The total weight of trimmed and recovered fat was 12%.

Evaporated water - The difference of the raw weight + grease and cooked weight + grease. This ended up being 23% of the total weight.

Bones and inedible content - I ate the meat and weighed the bones and inedible content after. "Inedible content" includes tendon. This is 14% of the total weight.

Edible meat and skin - cooked weight (without grease) minus the bones. The weight of skin wasn't separated from the meat, but its was cooked well and crispy, so it didn't weigh much. Edible content was 45% of the total weight.

NOTES:

This experiment was done in 2 trials (different meals) from the same single package. The weights of evaporated water, meat, and bones varied by 10%-15% between the trials. This depends on the size of the quarters and how the bird is split.

The evaporated content will vary based on how you cook chicken. I used an oven, so there was plenty of evaporation. If you used a crock pot for soup/stew, you wouldn't lose much to evaporation, and it would become juices in the soup/stew.

Evaporation will also vary based on how long you cook the chicken, temperature, size of bird. In theory, you could evaporate all the water have very little mass of meat remaining. My result after cooking was a delicious piece of chicken, not too dry, so I will say that I cooked it "enough" and 20%-25% evaporated weight seems appropriate for nicely cooked chicken.

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