big-pp-analiator
big-pp-analiator t1_jcpjupr wrote
Reply to comment by [deleted] in LPT: Being effortful doesn't make you tired, it energizes you! by pakiripakiri
Too true, gentle tear downs and rebuilds is how we grow muscle. We need incremental changes to improve our willpower, not sudden shifts that aren't sustainable.
big-pp-analiator t1_iug3c3n wrote
Reply to LPT Request: How to not feel like death incarnate after an all nighter by Far_Maintenance_175
Meth. Seriously. Or the socially acceptable form of it, amphetamines as Adderall or Vyvanse.
Or use your mental faculties to not put yourself in this situation in the first place. As someone else said, you can't cheat sleep.
big-pp-analiator t1_jdw7fde wrote
Reply to [Request] Massage Gun by Shoopdawoop993
That's because the function is the same. My only advice is figure out what amount of force you can take, we got the Theragun and it is great for large muscle groups, but you cannot drop down to a lower RPM setting for soft massaging. It's like a machine gun even at its lowest setting. Takes some getting used to.