Light makes a big difference for me. I have one of those Phillips alarm clocks that slowly get brighter until the alarm goes off and then I have several lamps on smart home plugs that turn on with the alarm. Makes a huge difference in the winter especially.
Remarkable-Engine-84 t1_j7ulgzm wrote
Reply to [Discussion] What do you use for an alarm/to wake up and not go back to sleep? by TheDrKillJoy
Light makes a big difference for me. I have one of those Phillips alarm clocks that slowly get brighter until the alarm goes off and then I have several lamps on smart home plugs that turn on with the alarm. Makes a huge difference in the winter especially.