Prudent-Yesterday157 t1_ixn1zo8 wrote on November 24, 2022 at 6:19 PM Reply to LPT: Make it a constant habit during the day to correct your posture, relax and open your shoulders, and loosen your jaw and teeth from clenching or grinding, it will do you good! by bm96 even better, if you get into a routine of doing this for yourself at least once per day Permalink 1
Prudent-Yesterday157 t1_ixn1zo8 wrote
Reply to LPT: Make it a constant habit during the day to correct your posture, relax and open your shoulders, and loosen your jaw and teeth from clenching or grinding, it will do you good! by bm96
even better, if you get into a routine of doing this for yourself at least once per day