Getting proper sleep is more important than going to the gym for your gains/losses. It doesn’t just help you recover and heal properly physically but mentally too. You then have better workouts and a healthier mindset and are more likely to make better dietary choices too.

I dropped 185lbs on my face and I bench with safety’s or a spotter now :)

Really if you don’t have a gym fail of some sort you don’t go often enough.

That’s a pork steak. Pork is actually supposed to be that red color not the pale stuff we see. Usually the higher quality pork like that goes to Asia because they pay for it and we don’t know the difference

Fun fact his cocaine empire had a higher GDP than a bunch of actual countries

One word for you.

#money

naCHOOOOOOOOOOOOO!

Maybe he’s like a horse and has an extra ligament that locks his legs standing upright so he can sleep.

People like to have fun so why don’t you let them?

The clippy one was it for me