Listening to other people who have been sober longer than you will help. Don’t be afraid to reach out either. Go to meetings as much as possible you will make it, be vulnerable too the only way you will overcome addiction is if you overcome your trauma.

Pink Cloud is an app you can use to find meetings

Go to Highwatch in Kent if you have good insurance, if not definitely find a meeting close to home, find a sponsor and build up a group of ppl who want to get clean and or see you get clean