Myquil-Wylsun t1_isulo1w wrote on October 18, 2022 at 8:32 PM Reply to comment by IdRatherBeSleeping85 in Older people who get five hours of sleep a night or less may face a far greater risk of developing two or more chronic illnesses, such as heart disease, cancer or diabetes, compared to people who sleep longer by Wagamaga Quality sleep is good for you in general. Lack of sleep has been pointed to as a catalyst behind a variety of ailments. Permalink Parent 8
Myquil-Wylsun t1_isulo1w wrote
Reply to comment by IdRatherBeSleeping85 in Older people who get five hours of sleep a night or less may face a far greater risk of developing two or more chronic illnesses, such as heart disease, cancer or diabetes, compared to people who sleep longer by Wagamaga
Quality sleep is good for you in general. Lack of sleep has been pointed to as a catalyst behind a variety of ailments.