Mindless-Day2007

Mindless-Day2007 t1_j4jhn0k wrote

Except there’s no place has 20,000 plants, maybe big cities and you have to visit multiple supermarkets or buy from internet.

In most places far from cities, they have only dozens edibles plants and 3 or 4 kind of animals, which feed their society for thousand years without fail except bad weathers.

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Mindless-Day2007 t1_ir8rzy4 wrote

Except plenty studies point out that sat fat not the cause or really increases the risk of cvd or

https://www.healthline.com/nutrition/5-studies-on-saturated-fat

While smoking is the cause of every 1 of 4 death by cvd in US. Where is your study show that saturated fat kill more than smoking?

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Mindless-Day2007 t1_ir82jde wrote

Also > Although it remains important to limit the amount of cholesterol you eat, especially if you have diabetes, for most people dietary cholesterol is not as problematic as once believed.

> The discovery half a century ago that high blood cholesterol levels were strongly associated with an increased risk for heart disease triggered numerous warnings to avoid foods that contain cholesterol, especially eggs and liver. However, scientific studies show a weak relationship between the amount of cholesterol a person consumes and his or her blood cholesterol levels

> For most people, the amount of cholesterol eaten has only a modest impact on the amount of cholesterol circulating in the blood. (24) For some people, though, blood cholesterol levels rise and fall very strongly in relation to the amount of cholesterol eaten. For these “responders,” avoiding cholesterol-rich foods can have a substantial effect on blood cholesterol levels. Unfortunately, at this point there is no way other than by trial and error to identify responders from non-responders to dietary cholesterol.

Also Inuit diet is high in Inuit's wild-caught game are largely monounsaturated and rich in omega-3 fatty acids, aka good fats, yet they still have higher cvd, because mostly they eating raw which higher carbohydrates than regular Western diet.

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Mindless-Day2007 t1_ir6n6ib wrote

Some of them still living in huts right now, 70s? Plenty.

Non Inuit may not living in the huts and inhaled smokes or heavily smokers like Inuit. Again, there is plenty of reasons to get CVD, not only meat, or even worse is meat cause no cvd or little trouble but was being blamed for majority of cvd.

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