“Medicore” “best” “worst” are judgements from an individuals perspective. What’s the worst for one, can be the best for another. It just matter what you think.

And at the root of that, is fear.

You can work on being better person with zero money. It’s a secret trick the experts don’t want you to know.

Always trying to do the best. But can always be better. I can’t always compare yourself to the past, because that’s where I may be stuck. Progress is is made now and the roadmap to my future.

Haha I said astrology. Astronomy is also super cool. Idk where you are but Local observatories and meetups that usually set up events night viewing events. Bunch of high powered telescopes and the dome telescopes if an observatory.

You’re welcome! Happiness is always within, we have to see it.

That’s awesome! I’m the same age this summer. Some view it as stupid or don’t understand, and choose to remain in the ways they are, that are not self fulfilling.

Meditation, astrology, etc is all great to learn some tools. But at the end of the day focus on yourself. Everyday. How you talk to yourself. The grace you give yourself. Be that parent to yourself you always wanted/needed.

Overthinking is also a response to being stuck in fight or flight. To be ruled by emotions and get stuck in a whirlwind of thoughts. Especially an effect from a traumatic upbringing or horrible relationship.

A smart person or “dumb”person can both overthink. If you are aware and learn that thoughts are just thoughts, and you know to quite your mind… overthinking is done.

Overthinking stems from negative emotional states of an outcome that has or hasn’t happened.

We are not victims. IQ level doesn’t necessarily dictate stress levels/overthinking.you can be dumb and overthink a test too.

Being smart and overthinking are two different things still. We tend to overthink when anxious or heavily stressed for example. You can be smart and still overthink a situation, doesn’t mean you’re dumb either.