Longjumping-Pickle18 t1_j61wqq1 wrote on January 27, 2023 at 3:04 AM Reply to I probably haven’t exercised in 10 years [discussion]. by auntpama Even as a woman, strength training is the most used way to actually change your body composition. Research athlean x and huberman lab. Permalink 1
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Longjumping-Pickle18 t1_j61wqq1 wrote
Reply to I probably haven’t exercised in 10 years [discussion]. by auntpama
Even as a woman, strength training is the most used way to actually change your body composition. Research athlean x and huberman lab.