I just remembered I did microdose today so maybe that might be part of it 😅

Am I the only one who sees this moving? Coulda swore I was watching a video…

There is a documentary called Game Changer on Netflix. It is definitely worth a watch. Plenty of sources cited. I went from a gym rat thinking meat protein is superior and what I tried to get tons of calories from. I mean hey, that’s what my idol, Arnold went by too and the guy had incredible physique. Imagine my surprise when he showed up on this documentary explaining how he was wrong….

Besides that is is just chalked full of eye opening information. Including how meat is bad for our environment (waste, land use, water use compared to plant).

Meat was never meant to be a commodity that we get most of our calories from. It was meant to be a luxury item, something you add to a meal every now and then. The base should be veggies/grains/legumes. I think it will be better for Americas overall health if less people rely on meat for the majority of their caloric needs. Plenty of countries (Asian) don’t have meat as a main course and they do much better than us, health wise.