Yorkshire Ripper

This response is vague. How many seminars did you attend? How much did they cost? Were you encouraged to sign up for paid seminars after attending the free ones? Were all the seminars conducted by Ashley? What concrete things did you learn? In what ways were the seminars helpful to you? What progress did you make with your mental wellbeing?

This post reads like an advert, like your other posts about this business, which seems to be owned and operated by one man, Ashley, who does most or all of the seminars.

Just did a quick search and apparently it's the name of a brand which has been discontinued in the US, but might be available to buy online.

Ah, I get you.

We only get the gherkins in the UK, but that might be because we tend to go more for chutneys than pickled vegetables. We have pickled gherkins, pickled beetroot and pickled onions, and that's about it.

Gherkins, you mean? I believe they're what's known as 'dill pickles' in the US.

I... thought this was common knowledge? But then, I am British. Lapsang Souchong is made by rolling and drying tea leaves, placing them in bamboo baskets and smoking them over wood fires. Source: Taylors of Harrogate.

Maybe invest in some cheap thermal underclothing-- a long sleeve thermal top, and cuffed leggings so you're not getting a draught going up your legs. It's better to wear several thin layers, so you could add a lightweight gilet between the hoodie and jacket. You could also add a thin scarf to keep your neck warm if you can't wear a hat.

Thin thermal socks that you can wear comfortably in bed without making your feet sweat, and under your normal socks when you're working. Thermal half finger gloves might help keep your hands warm. You could try getting a small plug in ceramic heater that will warm up the immediate area around you without using much electricity.

It might be worth getting a blood test for your thyroid, as an underactive thyroid gland can cause temperature dysregulation.

I honestly haven't heard or encountered anyone who has nostalgia for the last two years. I think for most people it's too soon for that, and most of us are either still adjusting to the most tumultuous period this new century has had thus far. A lot of people are still in it.

You might not have the space to move your sofa closer. Personally, I'm extremely shortsighted so I'd have to literally sit 18 inches from any TV, especially if I wanted to see small details. My living space doesn't allow for that, however. It would make more sense for me to just get a larger television.