A quote similar to this has actually helped me through so much of my anxiety. I forgot who said it some stage performer or a musician but someone asked them how they didn't get scared or nervous before a big performance and they said something along the lines of "I am anxious before every performance but it's not about not feeling anxiety, it's about being anxious and having the courage to do it anyways".
Anxious-Seaweed t1_j70iapg wrote
Reply to [Image] Why not? by conversingwithoceans
A quote similar to this has actually helped me through so much of my anxiety. I forgot who said it some stage performer or a musician but someone asked them how they didn't get scared or nervous before a big performance and they said something along the lines of "I am anxious before every performance but it's not about not feeling anxiety, it's about being anxious and having the courage to do it anyways".