Aggravating-Prize-73
Aggravating-Prize-73 t1_je1uwms wrote
Reply to comment by [deleted] in Research found among nearly 100 teens who underwent brain scans, those with obstructive sleep apnea (OSA) tended to have thinner tissue at the brain's surface, and some signs of inflammation in a brain area key to memory and learning. by Wagamaga
Sleep tech here - get a sleep study done! Your watch is not a doctor, but for sure providing you with info you could and should discuss with one.
Aggravating-Prize-73 t1_je1vd9x wrote
Reply to comment by ZiltoidTheOmniscient in Research found among nearly 100 teens who underwent brain scans, those with obstructive sleep apnea (OSA) tended to have thinner tissue at the brain's surface, and some signs of inflammation in a brain area key to memory and learning. by Wagamaga
Weight gain/health changes/age all can play a part. Also if you still have your tonsils and adenoids those can cause an obstruction in your air passageways. See a doctor and get a referral for bother sleep study to at least rule sleep apnea out. Or if it is sleep apnea they can discuss a treatment plan with you.